Breakfast
- Powdered milk, enough to make 8 quarts, 80 calories per prepared cup. I'll separate these into baggies and mail the extra ahead to Neel's Gap.
- Post Just Bunches cinnamon granola/cereal, 17 ounces, 2,000 calories in the box. Can eat with the milk as cereal or dry as granola.
- Pop-tarts, 15 ounces. Frosted Wild Berry, 210 calories per poptart. A personal favorite since 1985.
- Nature Valley chewy trail mix bars, 6.7 ounces, 120 calories per bar.
- Enchilada-size tortillas, 8 count, 16 ounces, 160 calories per tortilla. Beats bread and bagels because it doesn't mold up or crush.
- Nutella, 13 ounces, 2,000 calories in the jar.
- Smuckers squeeze grape jelly, 20 ounces, 1,400 calories in the tube.
- Clif bars, 3 count, 2.4 ounces/bar, 250 calories per bar.
- Dried fruit [pineapple, papaya and mango], 6 ounces, 560 calories in the bag.
- Pepperoni stick, 3 ounces, calories ?.
- Ramen noodles, 6 count, 18 ounces total, 380 calories per brick. I eat two bricks for dinner.
- Knorr sides, 2 count, 9.7 ounces total, 680 calories in one and 500 in the other.
- Tuna pouch, 4.5 ounces, 175 calories.
- Salmon pouch, 5 ounces, 120 calories
- Cans of deviled ham and chicken spread, 2 count, 4. 25 ounces each, 260 calories [chicken], 360 calories [ham].
- Block of cheese, 8 ounces, 880 calories. Cabot Horseradish, another personal favorite.
Exciting! My parents plan to hike the Appalachian Trail once they've both retired. I'll have to send them to your blog for some insight!
ReplyDeleteGood for them!
ReplyDeleteI'm going to link to some further reading on the AT and hiking in general in the coming days. There's a lot out there.