Sunday, February 21, 2010

Update for Sunday, Feb. 21 continued

Thought I might as well list the items I got at Giant tonight, re: first Ga. resupply. It's a good snapshot of what trail food is.

Breakfast
  • Powdered milk, enough to make 8 quarts, 80 calories per prepared cup. I'll separate these into baggies and mail the extra ahead to Neel's Gap.
  • Post Just Bunches cinnamon granola/cereal, 17 ounces, 2,000 calories in the box. Can eat with the milk as cereal or dry as granola.
Breakfast/midday
  • Pop-tarts, 15 ounces. Frosted Wild Berry, 210 calories per poptart. A personal favorite since 1985.
  • Nature Valley chewy trail mix bars, 6.7 ounces, 120 calories per bar. 
Lunch/midday
  • Enchilada-size tortillas, 8 count, 16 ounces, 160 calories per tortilla. Beats bread and bagels because it doesn't mold up or crush.
  • Nutella, 13 ounces, 2,000 calories in the jar. 
  • Smuckers squeeze grape jelly, 20 ounces, 1,400 calories in the tube.
  • Clif bars, 3 count, 2.4 ounces/bar, 250 calories per bar.
  • Dried fruit [pineapple, papaya and mango], 6 ounces, 560 calories in the bag.
  • Pepperoni stick, 3 ounces, calories ?.
Dinner
  • Ramen noodles, 6 count, 18 ounces total, 380 calories per brick. I eat two bricks for dinner.
  • Knorr sides, 2 count, 9.7 ounces total, 680 calories in one and 500 in the other.
  • Tuna pouch, 4.5 ounces, 175 calories.
  • Salmon pouch, 5 ounces, 120 calories
  • Cans of deviled ham and chicken spread, 2 count, 4. 25 ounces each, 260 calories [chicken], 360 calories [ham].
  • Block of cheese, 8 ounces, 880 calories. Cabot Horseradish, another personal favorite.
Altogether around $40. I'll be packing 158 ounces of food, or about 10 pounds. That's five days' worth, more than usual, for sure, but I've carried more before.

2 comments:

  1. Exciting! My parents plan to hike the Appalachian Trail once they've both retired. I'll have to send them to your blog for some insight!

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  2. Good for them!

    I'm going to link to some further reading on the AT and hiking in general in the coming days. There's a lot out there.

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